I am convinced the secret to this recipe is sauteing the vegetables in bacon fat. I know, not good for the arteries, but hey, lentils and vegetables are good for you, right? So what’s wrong with a little bacon fat every once in a while? Huh? Huh?
2 cups lentils, rinsed
3 tablespoons bacon fat 🙂 🙂 🙂
1 onion, chopped
1 carrot, peeled and chopped
3 garlic cloves, minced
1 tsp. ground cumin
1 tsp. ground coriander
1 tsp. sweet paprika
3/4 tsp. salt
1/4 tsp. freshly ground pepper
1 can {28 oz.} diced tomatoes with juices
6 cups chicken broth
6 oz. spinach, coarsely chopped
salt and pepper to taste
Directions
Melt the bacon fat in a large pan over medium heat. Add the onions and carrots and saute over until softened. Add the minced garlic and cook, stirring, until fragrant but not browned. Next add the cumin, coriander, paprika, salt and pepper and cook and stir together for 1 minute.
Stir in the lentils, chicken stock, tomatoes and their juices, and bring to a boil, then reduce the heat to low. Cover and simmer until the lentils are tender, about 20 minutes.
Stir the chopped spinach an cook uncovered until the spinach wilts and them serve with a crusty piece of bread.
~Mavis
M says
You might be surprised how healthy bacon grease is for you! http://www.thehealthyhomeeconomist.com/ode-to-bacon-grease/
suzanne says
Wouldn’t worry about a little bacon fat. Both sets of grandparents lived into the late 90’s and 100’s eating real fat. My folks didn’t make it to 80 eating supposedly healthy fats. I think sugar is a bigger problem for many Americans.
Jenny says
Your recipes have never let me down! Made this tonight and added left over Christmas ham. It is 3 and 7 yr old approved!!
Janet Kuester says
Mmmmmmm is this selfish! Just what I needed. Thanks Mavis❤️
Kay Bowles says
Looks wonderful…but I will have to fry bacon to get the required grease…which of course means the bacon must be crumbled on top…it would be a shame to waste perfectly good bacon! LOL!!!