Lower Cholesterol / Reduce Stress Walking, watching sunrises and making a plan and sticking to it. That’s pretty much been my recipe for reducing stress so far in 2024. The sunrises here at our place in Maine are pretty spectacular. Especially this time of year. Eat More Fruits and Vegetables I need to have the Read More >>
My 14 Goals For 2024 – Week 6 of 52
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